Improve on Silence with These Zen Proverbs and Stories

Zen Stories or Koans are short tales designed to open the mind to new ways of thinking. They often do not follow what we would consider rational thought, but that’s the point. By removing yourself from what you would call normal or rational, you can see the world from a new perspective.

Here are a few shorter proverbs as well as some links at the end to longer stories:

Do not speak unless it improves on silence

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After enlightenment, the laundry.

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When walking, walk. When eating, eat.

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Those who know don’t tell and those who tell don’t know.

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The Zen of It All

Sōtō Zen crest

If you’ve been hanging around here much at all, you know that we we’re usually all over the map—quite literally. Every week, we pick a new topic (from all corners of the world) and each one—usually—has just a thread of a connection to the one before (e.g., a decadent dessert we named “Chocolate Nirvana” one week leads us to a discussion of the Buddhist festival of Nirvana Day the next). This week, though, I’d like to stay with some of the Buddhist ideas a little longer. The reason is that while I was working with last week’s posts, I was reminded of a story a friend once told me and I wanted to share it with you. We’ll get to that in a minute. Specifically, I thought it might be interesting to delve a little deeper into what is known as Zen, short for Zen Buddhism.

Now, Zen—by very definition—is indefinable, so that makes this somewhat difficult, but here we go…

Bodhidharma by Blockdruck von Tsukioka Yoshitoshi (1839-1892)

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Make a T-Shirt (Story) Quilt

In addition to the popular storyteller dolls that we talked about in our Telling Stories post, several other art forms are also based on stories. Interestingly, the ones that come to mind are all textiles (don’t know why that is…)

"Tar Beach" by Faith Ringgold

The African-American artist, Faith Ringgold gained fame for her story quilts with scenes from her childhood in Harlem.

Hmong Flower Cloth (left) and Story Cloth (right)

The Hmong people from Laos began making “story cloth” while waiting in refugee camps in Thailand for resettlement. Their first story cloths often detailed harrowing experiences crossing the Mekong River to escape the Khmer Rouge. Now, Hmong story cloths usually portray more peaceful, rural scenes.

Arpillera from Peru

Peruvian Arpillera

Similarly, although arpilleras are now most often made in Peru with more tranquil mountain scenes, they originated in Chile during the time of Pinochet, as a way for women to express their grief and tell the stories of missing family members, the desaparecidos. All of these warrant further exploration at some point (I’m adding them to the list…) But they also got me wondering, what is the “story quilt” of my culture? And then it hit me, the T-shirt quilt of course! Commemorative T-shirts are very popular—and in some cases—have served as the canvas for some pretty good art. But at a certain point, you start to accumulate more than you can wear. And yet, they have such sentimental value you can’t bear to part with them. Besides, is there anything more comfortable than a well-worn T-shirt? Enter the T-shirt quilt! [Read more...]

On Stories and Storytelling

The craft of questions, the craft of stories,

the craft of the hands—all these are the making of something,

and that something is the soul.

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Stories are medicine. I have been taken with stories since I heard my first.

They have such power; they do not require that we do, be, act anything—we need only listen.

Clarissa Pinkola Estés, Ph.D.

Women Who Run with the Wolves

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There is no greater agony than bearing an untold story inside you.

Maya Angelou

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I like narrative storytelling as being part of a tradition, a folk tradition.

Bruce Springsteen [Read more...]

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